Wednesday, 30 March 2016

Quick & Easy Healthy 3 Ingredient Dinner

That one meal I'm always thinking of whilst sat at my desk for 8 or 9 hours a day. (well.... along with lunch and breakfast for the next day....)

Now... I'm not one to lie and fabricate things on here - I am lazy when it comes to cooking.
 I like to get home, chuck something together and be sat down eating it within like 30 minutes.
Since changing my lifestyle and creating a healthier 'me' I've been trying out lots of different quick and easy dinners to help cure my end-of-day hunger whilst avoiding the crappy additives quick meals swim in alot of the time. 

Chicken, Avocado & Sweet Potato is the answer.
Yes.... it sounds totally boring and totally obvious but this has become my go-to meal for at least 2 or 3 evenings a week. ( I'm one of those people who becomes so obsessed with something that I have it until I get bored.... but so far, no boredom!)

The sweet potato I won't lie - is not cut, boiled, roasted etc by me..... I buy the Tesco frozen sweet potato chunks - and there is nothing wrong with this!
There is only one ingredient - sweet potato, so no added nasties in there, you know exactly what you're making! (Plus it's only like £1.50 a bag and 47cals per serving.... although - who just has one serving?! Not me!)

The chicken is a fab source of protein, the avocado is super yummy and the sweet potato makes it really filling!
I can't get enough of this dinner - I love cold and hot things together so the avocado mushed with the potato chunks = heaven.
What do you like to make when you don't have alot of time?


  1. I've never thought of cooking these together before, it seems so quick and simple to make, especially after a crazy day at work and I just want to relax!

    Kate - Beautiboe
    A beauty, lifestyle and fashion blog.

  2. This sounds great for a simple, fast dinner! Thanks for the idea x

  3. am i the only one who hates avocado? haha this does look yum though
    Pam xo/ Pam Scalfi♥

  4. omlette and salad, but i do love sweet potatos!

  5. I am obsessed with avacado at the mo, so many recipes on my blog have it in and I only just realised. This looks yummy. Xx

  6. This actually looks delicious, and so simple!
    My go to meal when I don't have much time is steak and sweet potato mash.. I've actually had it four times this week. Oops.

    Tamsyn Elizabeth | Peaches and Bear


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